CoolSculpting is not an invasive procedure and is relatively easy on your body. Even still, there are few things you should avoid before going in for your procedure. First, make sure the skin in the area you are treating is healthy, devoid of cuts, bruises, sunburns, or other damage. You also should not tan the targeted area right before your session, as it can make the skin more sensitive. Second, do not take medications or supplements that thin your blood. This includes aspirin and other anticoagulants, as well as St John’s Wort, fish oils (omega 3 fatty acids), ginseng, ginger, ginkgo biloba, garlic, dong quai, ephedra, and feverfew. Drink plenty of water and eat nutritious food so your body is equipped to undergo the procedure.